Rest in Peace

 

In music, a rest is an action. If we do not take the rest, it could create disharmony.

If we apply this to our lives, we view resting as something active that we do to enhance our lives and remove the dischord. You aren't being lazy; you're doing what you must to bring harmony to your life. 

Give yourself permission to rest and nap. It is just as important for mental and physical health as eating organic foods and exercising.

 

My advice to mothers, those who work outside the home and those that don't... create more harmony in your life by taking a rest. 

 

Rest in peace...

 

Harmony.